Olivia Paisley Bra Size Chart & Fit Guide
Bra Size Guide
Your bra size is an essential piece of information to help you find the perfect fit. When you know and understand your measurements, you no longer have to guess at your size to enjoy comfortable support and a flattering silhouette for your body. Learn more about bra size charts and fitting details from the experts at Olivia Paisley to save time and money on returns!
Step-by-Step Measurement Guide
If you’re ready to get your exact measurements, grab a flexible measuring tape and follow each of these steps. Then, you’ll be able to compare the numbers to a bra size chart for better accuracy when shopping.
- Wrap the measuring tape snugly just under your breasts for the underbust measurement
- Next, measure yourself around the fullest part of your bust for bust size
- Round both measurements to the nearest inch
Measurement Tips
To get the most accurate measurements for the bra size guide, follow these tips:
- Stand up straight and breathe normally
- Remove your shirt and bra, and use the measuring tape against bare skin
- Make sure the measuring tape is completely parallel to the floor every time
Cup Size Chart
To find your cup size, you’ll need to subtract the underbust measurement from the bust measurement and use the difference to find your cup size on this chart. Cup sizes will indicate the volume of the cup. This interior space needs to comfortably support, lift, and enclose your breast shape.
| Difference in Inches | Corresponding Cup Size | Difference in Inches | Corresponding Cup Size |
|---|---|---|---|
| 0 | AA | 6 | F |
| 1 | A | 7 | FF |
| 2 | B | 8 | G |
| 3 | C | 9 | GG |
| 4 | D | 10 | H |
| 5 | DD | 11 | HH |
When trying on a new bra after following this bra size chart, always check that your breasts are fully enclosed in the cups. There should be enough room for each breast without any gaping or overflow. If you’re experiencing gaps, consider a smaller cup size. For those with overflow, look at sizing up your cup.
Band Size Chart
Now that you understand how to get the right cup measurement for a bra size chart, let’s talk about your band size. The band size is your underbust measurement. Since bra manufacturers don’t create bras for every single underbust measurement, you’ll need to match your underbust number to the range in the chart below to find your size:
| Underbust Measurement in Inches | Bra Band Size |
|---|---|
| 25-28” | 30 |
| 29-30” | 32 |
| 31-32” | 34 |
| 33-34” | 36 |
| 35-36” | 38 |
| 37-38” | 40 |
| 39-40” | 42 |
| 41-42” | 44 |
| 43-44” | 46 |
Variable Sizing Options
Since bra sizes can vary by style, brand, and country, you’ll need to reassess your bra fit regularly to match the bra size chart wherever you happen to be shopping. In addition to variation by brand or style, you should also remember that sister sizes can deliver a better fit.
Sister sizes are alternative options that offer the same cup volume with a different band size. See the bra size guide below for some examples of sister sizing that may result in a more comfortable or supportive bra:
| Original Size | Sister Size |
|---|---|
| 32B | 30C |
| 34B | 32C |
| 36B | 34C |
| 34C | 32D |
| 36C | 34D |
| 38C | 36D |
| 34D | 32DD |
| 36D | 34DD |
The general idea behind the sister bra size chart is that you can decrease your band size by one while increasing your cup size by one.
Final Fit Tips for the Perfect Bra Fit
If you’re ready for a comfortable bralette and the perfect fit, make sure your bra meets all these tips, including:
- Your bra band fits snugly while staying parallel to the floor, no riding up!
- Adjust every part of the bra you can, including straps, band, and hooks.
- Underwire should sit flat against your chest without digging into your sides.
- Your breasts should sit comfortably in the cups with no overflow, gaps, or side bulges.
Loose bands and straps can cause your bra to slip and won’t provide the ideal level of support. If you can adjust your bra to fit, great! However, if you can’t find comfort in your current size, consider a sister size or a different bra silhouette instead. Here are a few different bra types to consider:
- Sports Bras: Ideal for high activity and impact support
- Padded & Pushup Bras: Lift breasts and enhance cleavage
- T-Shirt Bras: Designed for invisibility underneath your clothing with smooth, molded cups
- Underwire Bras: Provide breast shaping and extra support
Women’s Apparel Size & Fit Chart
Figuring out your bra size can also help you find better-fitting apparel and swimwear. Once you know your measurements, check out the chart below:
| Size | Chest | Waist | Hip |
|---|---|---|---|
| XS (0-2) | 30-32 | 24-26 | 33-35 |
| S (4-6) | 32-35 | 26-28 | 35-38 |
| M (8-10) | 35-37 | 28-31 | 38-40 |
| L (12-14) | 37-40 | 31-34 | 40-43 |
| XL (16-18) | 40-44 | 34-38 | 43-47 |
Health Benefits of Proper Bra Sizing
Finding the right option for you using a bra size chart is about more than just comfort — it’s about better posture, long-term wearability, and reducing strain on your neck, shoulders, and back. The right bra could be the key to relieving your shoulder pain and neck tension!
Follow this bra size guide and choose a comfortable bra that fits better!