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What to Wear Under Backless Dresses

A woman wearing a white backless dress

Key Takeaways

  • Adhesive bras, nipple covers, and boob tape offer discreet coverage and varying levels of support for completely backless dresses.
  • If you're trying to figure out what bras to wear with backless dresses that have unconventional necklines and partially exposed backs, convertible bras are good options.
  • Low-back bras offer traditional support with a lowered band that stays hidden beneath moderately low-back dresses.

We're all familiar with the struggle of figuring out what to wear under backless dresses. You want to show off that gorgeous open-back design without unsightly straps in the way, and support is also non-negotiable. Luckily, several clever solutions exist for what to wear with a backless dress. Find out which one works for you!

Adhesive Bras, Pasties, or Boob Tape

Nude nipple covers for backless dresses

If your dress has a daring cut with little room for traditional lingerie, adhesive bras, pasties, and boob tape are your best options for what to wear under backless dresses. These bra accessories stick directly to your skin and have no straps or bands to show.

When to Choose Pasties:

  • You only need discreet nipple coverage without additional support
  • Your dress has a plunging neckline or complex cut-outs
  • You prefer the barely-there feel of pasties

When to Choose Adhesive Bras:

  • You want light support and shaping without visible straps
  • Your dress has a completely open back
  • For more coverage than pasties under backless dresses, this is what to wear

When to Choose Boob Tape:

  • You want customizable lift and support minus visible straps
  • Your dress has an unconventional neckline or cut-outs
  • For more flexibility in shaping than adhesive bras

Convertible Bras

Woman in a white strapless convertible bra

Wondering what bras to wear with backless dresses? A convertible bra is a solid choice! You can remove or adjust the straps for versatile styling, which comes in handy for dresses with halter, criss-cross, off-shoulder, asymmetrical, strapless, and many other necklines. Most convertible bras still have a back band that may show through completely open-back designs, so keep this in mind when deciding what to wear with a backless dress.

Low-Back Bras

Woman wearing a black low-back bra for backless dresses

If adhesive bras are not supportive enough for your needs and convertible ones still show straps, a low-back bra that fits correctly might just do the job. Theseโ€™re designed with bands that sit low on the torso so they stay hidden beneath dresses with partially exposed backs.

Shop High-Quality Bras & Bra Accessories

Don't let the challenge of figuring out what to wear under backless dresses stop you from wearing your favorite outfits! Olivia Paisley offers a variety of comfortable bras and bra accessories to help you achieve that seamless, supported look no matter how daring your outfit is. Explore our collection and never worry about what bras to wear with backless dresses ever again!

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